Having had a few chronic health issues since the early 1990s, I’m no stranger to colonics, juice cleanses and so on. However, I’ve never made a 30-day commitment like what I’m about to embark upon. This is why I decided to start a blog about the experience.
I’m a 51 year old white male, 165 lbs, 6’2″ tall. Exercise routine includes daily Chinese Chi Gong (Zhineng Qigong) practice.